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How can I help
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1:1 coaching
I can help you bridge the gap between where you are now and where you want to be
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Jab to fab club
Ozempic, Wegovy, Mounjaro and other injections help reduce appetite but nobody tells you what to eat, how to manage side-effects, or how to keep the weight off for good.
That’s where the Jab to Fab Club comes in.
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YouTube
Check out my delicious recipes and free health advice here
“my attitude to food has done a complete 180. I managed to lose 5 pounds in a month. it hasn't felt like a 'diet', simply a lifestyle reset. I’ll be the first to admit that I’m probably quite liberal with my usage of the phrase ‘life changing’. In this case though, it’s actually very accurate.”
— Helen